Cheap and Nutritious Appetizer—tofu with Spicy Minced Pork Sauce

Cheap and Nutritious Appetizer—tofu with Spicy Minced Pork Sauce

by Poetic heart

5.0 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Tofu is a food for replenishing heat and clearing away heat. Regular consumption can nourish the middle and nourish qi, clear away heat and moisturize dryness, promote body fluid and quench thirst, and clean the stomach.
Tofu is rich in nutrients, contains iron, calcium, phosphorus, magnesium and other trace elements necessary for the human body. It also contains sugar, vegetable oil and rich high-quality protein. It is known as "plant meat". The digestion and absorption rate of tofu is more than 95%. Two small pieces of tofu can meet a person's daily calcium requirement.
The methods of tofu are varied, and it doesn’t have to be complicated to make. Simple and simple can make a good dish. "

Ingredients

Cheap and Nutritious Appetizer—tofu with Spicy Minced Pork Sauce

1. Raw material diagram. . .

Cheap and Nutritious Appetizer—tofu with Spicy Minced Pork Sauce recipe

2. Chop the lean meat into minced meat, add a little pepper, salt, cooking wine, mix well and marinate for a while.

Cheap and Nutritious Appetizer—tofu with Spicy Minced Pork Sauce recipe

3. Cut the tofu into even small pieces, sprinkle a little salt evenly on both sides and marinate for a while.

Cheap and Nutritious Appetizer—tofu with Spicy Minced Pork Sauce recipe

4. Put them in the flour one by one, and coat them with a thin layer of flour for later use.

Cheap and Nutritious Appetizer—tofu with Spicy Minced Pork Sauce recipe

5. Put the dried chili noodles in a bowl, add all the above seasonings, then add an appropriate amount of water starch and mix well.

Cheap and Nutritious Appetizer—tofu with Spicy Minced Pork Sauce recipe

6. Heat oil in a pan, add tofu when 70% hot, fry until golden on both sides, and serve.

Cheap and Nutritious Appetizer—tofu with Spicy Minced Pork Sauce recipe

7. Add the remaining oil in the pot, add the minced garlic, stir-fry on a low heat, add the bean drum, and stir fragrant together.

Cheap and Nutritious Appetizer—tofu with Spicy Minced Pork Sauce recipe

8. Pour in the minced meat and stir fry until the color changes.

Cheap and Nutritious Appetizer—tofu with Spicy Minced Pork Sauce recipe

9. Pour in the prepared sauce, add the cut red pepper rings, and cook into minced meat sauce. Just drizzle on tofu. (Or pour the tofu back into the pot and mix well)

Cheap and Nutritious Appetizer—tofu with Spicy Minced Pork Sauce recipe

Tips:

Poetry heart phrase:

1: Wrap the tofu in a layer of flour, and the fry will have a particularly crispy taste. But the flour must be thin and even.

2: Chili noodles are best to be half of thick and thin chili noodles. This tastes better.

3: For tofu, choose northern tofu suitable for dry frying, or tofu with better toughness.

Comments

Similar recipes