Chestnut Braised Inch Row

by Flying snow

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Chestnuts are also called chestnuts. Chinese medicine believes that chestnuts can nourish the spleen and stomach, strengthen the kidneys and muscles, and promote blood circulation and stop bleeding. It has a good effect on kidney deficiency, so it is also called "fruit of the kidney". It is especially suitable for the elderly with kidney deficiency and loose stools. Regular consumption can strengthen the body and heal the disease.
But chestnuts should not be consumed too much at a time. Eating too much raw is not easy to digest, and eating too much cooked is easy to stagnate. Diabetics should eat less or not, because the sugar content of chestnut is very high.

Autumn and winter are the best time to eat chestnut. And I somehow didn't upload the recipe at the time. "

Ingredients

Chestnut Braised Inch Row

1. Main ingredients: one chestnut about one catty inch (about six or seven taels) (the meat skin is shown in the picture below, one is to avoid wasting the skin in the refrigerator, and the other is to make the ribs more oil and gas.) Accessories: half a green onion; A few slices of ginger

2. After the inch row is rinsed, boil the water in the pot, pour out the blood foam, drain and set aside

3. Chestnut cross cut with a knife

4. Boil in hot water for 3-4 minutes

5. Pick it up and put it in cold water right away, it will peel off the shell very well.

6. Heat the pot and put a spoonful of oil to stir the scallions and ginger

7. Add the ribs and pork skin and stir fry

8. Add some cooking wine, about a small spoon

9. Add about two small spoons of dark soy sauce

10. Add some crushed rock sugar and stir fry. Sorry! (The camera is out of battery, yes, add chestnut afterwards; add salt; add water to soak the ingredients, cover the pot and cook for about 15 minutes, no more pictures)

11. Take out the pan and serve.

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