Chestnut Braised Pork Ribs
by Connie Chen
Favorite
Difficulty
Easy
Time
1h
Serving
3
Autumn is the best time to taste chestnuts. Chestnuts are a variety of dried fruits with higher carbohydrate content. They can supply more heat energy to the human body and help fat metabolism. It has the effects of invigorating the qi and strengthening the spleen and strengthening the stomach and intestines; chestnuts are rich in Vitamin C can maintain the normal functions of teeth, bones, blood vessels and muscles, prevent and treat osteoporosis, waist and legs soreness, muscle pain, fatigue, etc., and delay the aging of the human body. It is an ideal health care fruit for the elderly. Pork ribs provide high-quality protein and fat necessary for human physiological activities, especially rich calcium, which can maintain bone health. The rich unsaturated fatty acids, vitamins and minerals contained in chestnuts can prevent and treat hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases. It is a good tonic for anti-aging and prolonging life.
Braised chestnut ribs combine the sweetness of chestnuts with the meaty aroma of ribs. Try this autumn-flavored dish in the autumn season.
Braised chestnut ribs combine the sweetness of chestnuts with the meaty aroma of ribs. Try this autumn-flavored dish in the autumn season.
