Chestnut Chicken Soup

Name: Chestnut Chicken Soup
Total time: 1 h
Yield: 5
Cuisine: Chinese
Ingredients: 160g chestnut; 1 Chickens; 1 piece Coconut; 4 pieces Red dates; 200g Lean meat; Some salt; 2 pieces Sliced ginger

by The Rhyme of the Sea Food

4.7 (1)

Favorite

2

Difficulty

Easy

Time

1h

Serving

5

The folk proverb says: Carambola in July and Hawthorn in August, and chestnuts in September laugh haha. Today's chestnuts are the freshest. The sweet and soft chestnuts are not only delicious, but also have a good health and therapeutic effect. Chestnuts are rich in starch, protein, B vitamins and various minerals. The high starch content in chestnuts can provide high calories, while cellulose can strengthen the intestines, maintain the normal operation of the excretion system, and nourish the stomach, invigorate the spleen, and strengthen the kidneys and muscles. Chestnuts contain riboflavin and vitamin B2, which can promote the normal growth of skin, nails, and hair, improve eyesight, and reduce eye fatigue. Chestnut chicken soup has the effects of nourishing health, strengthening the spleen and stomach, invigorating the kidney and strengthening the heart. It is especially suitable for people with weak body and lack of appetite.