Chia Seed Millet Rice Paste

Chia Seed Millet Rice Paste

by polarisotaku

5.0 (1)
Favorite
1

Difficulty

Easy

Time

20m

Serving

2

A bowl of warm millet rice cereal in the morning can bring us some warmth in the cold winter, and it can also help us regulate our intestines and stomach. Although millet is cold, but eating a lot of warm foods in winter, such as lamb, barbecue or hot pot, etc., it is easy to burden our stomach, but also easy to stomach heat, millet rice paste is easy to digest, and can also help us improve stomach heat Case. With a spoonful of chia seeds, the rich Omega-3 in it can help us eliminate some inflammation in the body and bring us more health. "

Ingredients

Chia Seed Millet Rice Paste

1. Prepare a cup of millet about 50g, wash it and pour it into the soymilk machine

Chia Seed Millet Rice Paste recipe

2. Pour 1300ml water into the soymilk machine

Chia Seed Millet Rice Paste recipe

3. Cover the lid, select the nutritious rice cereal button, and press start

Chia Seed Millet Rice Paste recipe

4. The rice paste is ready in about 20 minutes, which is very fast and convenient.

Chia Seed Millet Rice Paste recipe

5. Finally, sprinkle a spoonful of chia seeds, add a few goji berries to garnish, and a bowl of rice cereal is ready

Chia Seed Millet Rice Paste recipe

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