Chia Seed Quinoa Millet Porridge
by polarisotaku
Favorite
Difficulty
Easy
Time
20m
Serving
2
Chia seeds and quinoa are called "super foods" and are very popular in European and American countries. They are also good grains for supplementing nutrients. The combination of quinoa and chia seeds is also called the golden combination. These two foods are rich in protein, and their protein structure is very similar to that of the human body, so it can be easily absorbed by the human body. Just like why we use egg protein to supplement protein, it is because of the protein in egg protein. Protein molecules are very similar to the human body, and 95% of them can be absorbed by the human body. If you are allergic to eggs, you can supplement protein with chia seeds and quinoa. "
