Chia Seed Quinoa Soy Milk

by polaris drops review

4.7 (1)
Favorite
3

Difficulty

Easy

Time

20m

Serving

2

Quinoa and chia seeds are internationally known as super foods. They are rich in dietary fiber and Omega-3, which can regulate the stomach and intestines. They can also supplement our brain nutrition. They can be ground into soy milk with soybeans. Let us absorb better. "

Ingredients

Chia Seed Quinoa Soy Milk

1. Prepare ingredients: Soak the soybeans for 6 hours in advance, and wash the quinoa.

2. Pour soybeans into the wall breaker.

3. Add quinoa.

4. Pour 2 scoops of chia seeds.

5. Pour in 400 ml of water.

6. Choose soy milk or grain milk function.

7. It's ready in about 20 minutes.

8. Soy milk is very rich and full of vitality.

Comments

Similar recipes

Quinoa Seasonal Vegetable Mix

Bitter Chrysanthemum, Lettuce, Cherry Tomatoes

Quinoa Seasonal Vegetable Salad

Quinoa, Purple Cabbage, Chicory

Seasonal Vegetable Rice Ball Bento

Quinoa, Germ Rice, Carrot

Chicken and Pineapple Seasonal Vegetable Salad

Chicken Fillet, Broccoli, Lanzhou Cabbage

Coconut Beef Rice

Rice, Quinoa, Beef