Chicken and Corn Carrot Soup
1.
Material picture: corn, horseshoe, carrot, red dates, medlar.
2.
Wash the chicken and chop into pieces.
3.
Fly the chicken with water, and then wash it dry with cold water.
4.
Cut corn into pieces and carrot into pieces, set aside.
5.
Wash the horseshoe, peel, remove the pedicle, and cut in half. Wash the wolfberry. Wash the red dates and set aside.
6.
Add boiling hot water to the soup pot, add the chicken pieces, boil on high heat, turn to low heat and cook for 30 minutes.
7.
Add red dates during this period.
8.
After 30 minutes have passed, add corn and cook on low heat for 15 minutes.
9.
Add the horseshoe and simmer for 10 minutes.
10.
Finally add the wolfberry, cook for 5 minutes, turn off the heat and simmer for 15 minutes. (I didn’t add salt, because the soup itself is already very sweet, so it’s already delicious. Of course, friends who like a heavier taste can add some salt. As for the others, don’t add any more to avoid spoiling the taste of the soup. )
11.
The cooked soup is ready to start.
Tips:
1 Add the ingredients one by one to maintain the nutrition of the soup. 2 Cook the chicken first, and the taste will be more delicious. 3 Except for boiling at high fire at the beginning, use low fire at the back. 4 The chicken flies in water to make the soup clear. 5 Make sure to add enough water to the soup at one time, and do not add water in the middle, otherwise it will affect the taste of the soup.