Chicken Breast and Eggplant

Chicken Breast and Eggplant

by Plums for gourmet

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Microwave oven chicken breast and eggplant, without a drop of oil, you can eat weight loss and fitness

Ingredients

Chicken Breast and Eggplant

1. Puree chicken breasts and put them in a bowl for later use

Chicken Breast and Eggplant recipe

2. Make a cut in the middle of the eggplant, do not cut it off, then put it in the microwave and bake it for 3 minutes on medium heat

Chicken Breast and Eggplant recipe

3. Add salt, chicken essence, cooking wine, oyster sauce, minced garlic, and chopped green onions to the chicken breast, and mix well

Chicken Breast and Eggplant recipe

4. Take out the eggplant from the microwave, and make a knife on the inner surface of the eggplant, and be careful not to cut it.

Chicken Breast and Eggplant recipe

5. Spread the pureed chicken breast evenly on the surface of the eggplant, then put it in the microwave and bake it on high heat for 10 minutes.

Chicken Breast and Eggplant recipe

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