Chicken Breast with Meat Sauce

Name: Chicken Breast with Meat Sauce
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pieces Chicken breast; 128g Meat sauce; a little salt; 1 tsp Cooking Wine; a little starch

by Yoha Kitchen

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Chicken breast has a high protein content and is easily absorbed by the human body. It contains phospholipids that play an important role in human growth and development. It is one of the important sources of dietary phospholipids. Chicken breast also has the functions of warming the middle energy, nourishing qi, nourishing deficiency and essence, strengthening the spleen and stomach, invigorating the blood and strengthening the bones and muscles.
Improper cooking of chicken breast will become woody and tasteless. It is treated in a water-slip manner to make the meat soft and tender, which reduces the absorption of fat. Match it with your favorite sauce to change your perception of chicken breast;

Ingredients

2 pieces Chicken Breast
128g Meat Sauce
a little Salt
1 tsp Cooking Wine
a little Starch

Chicken Breast with Meat Sauce

1. Prepare the chicken breast, tear off the fascia, remove the grease and wash

2. Wash the chicken breast and cut into thin slices

3. Grab the chicken breast with a little salt, cooking wine, and dry starch, and marinate for about ten minutes

4. Bring water to a boil in a pot, add chicken breasts and slide until they are eighty mature.

5. Remove the smoothed chicken breasts and set aside

6. Put meat sauce in the pot instead of oil, there is already oil in the meat sauce

7. Add the chicken breasts and stir fry, so that the chicken breasts are covered with meat sauce, low heat throughout the process, continue to heat until the soup is thick, it can be served

Tips:
Very refreshing and tender chicken. Is it so spicy to make it? A pack of meat sauce is enough to taste. Whether it is served with rice or noodles, you have to eat one more bowl.