Chicken Head Rice Congee

Chicken Head Rice Congee

by Suzhou Chicken Head Rice Porter 13255183730

4.6 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

3

The effect of red peanuts:
Red-skinned peanuts are a kind of food that can nourish blood. The red-skinned peanuts have a super good blood-supplementing effect. In addition to the effect of nourishing blood, red-skinned peanuts have many other functions. Red skin peanuts can cure anemia, and this skin can add some nutrients for hematopoiesis. At the same time, it can also promote blood clotting and wound healing.
The effect of blood glutinous rice:
It has the functions of nourishing the liver, nourishing the skin, and nourishing the skin. It is suitable for people with malnutrition, pale complexion, dry skin and weak body. Young women may wish to eat blood glutinous rice appropriately to play a role in skin care and skin care.
Dried longan:
Nourish the heart and spleen, replenish qi and blood, calm the mind Indications of fatigue, weakness, heart palpitations, insomnia, forgetfulness, spleen deficiency, diarrhea, postpartum edema, lack of energy, spontaneous sweating and night sweats, etc. Dry chicken head rice (Gorgon):
It is a nourishing and strengthening food. It is similar to lotus seed, but the astringent and calming effect of Gorgon is stronger than lotus seed. It is suitable for chronic diarrhea and frequent urination, nocturnal emission, and women with poly backache.
Black beans:
1. Lower cholesterol. 2. Tonifying the kidney. 3. To benefit the spleen. 4. Expectorant and relieve asthma, can cure cough. 5. Beauty effect, anti-aging 6. Detoxification, weight loss 7. Improve anemia and barley:
Rice kernel is used as medicine to invigorate the spleen, diuresis, clear away heat, and relieve cough. Both leaves and roots are used for medicinal purposes. The stalks and leaves are excellent fodder for livestock.
Red dates:
Also known as jujube. It is characterized by very high vitamin content and has the reputation of "natural vitamin pill", which has the effects of nourishing yin and yang, and nourishing blood. Jujube is a temperate crop with strong adaptability. Red jujube is known as the "iron crop". It has the characteristics of tolerance to drought and waterlogging. It is the first choice for the development of water-saving fruit industry.

This food tonic is tailor-made for my wife. After giving birth to the second treasure, my wife’s body was always weak, her feet were sore, and her waist was sore. Later, I saw a Chinese medicine doctor. The Chinese medicine said it was because of lack of blood and spleen. This is a weak body after giving birth. As the saying goes, it’s better to make up for food. After many inquiries, I have summarized some health-preserving porridge foods. There are recipes for a week on the wall at home. Here is a list of one day’s, but it is actually very simple

Chicken Head Rice Congee

1. Prepare all the ingredients

Chicken Head Rice Congee recipe

2. What I use here is the simplest and most labor-saving method, which is to put it in the health pot, first wash all the ingredients, soak them for 30, and then add an appropriate amount of water to boil the whole grains.

Chicken Head Rice Congee recipe

3. Wait until it jumps automatically to get out of the pot. (PS: You can also wash it out at night. Generally, the health pot has an appointment function and can be eaten as breakfast)

Chicken Head Rice Congee recipe

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