Chicken Konjac Salad

Name: Chicken Konjac Salad
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Chicken breast; 1g salt; 50g Konjac Knot; Some Cherry tomatoes; 20g Low-fat salad dressing; Some lettuce; 10g Low-salt light soy sauce; 1 Cucumber

by The greedy cat who loves life

4.7 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Many people will dislike chicken breasts, firewood, and bad taste. In fact, if you use the right method, I'm afraid you don't eat enough. Today I will share a delicious fat-reducing meal, not only chicken, but also konjac, which is claimed to be carried even if you go to the moon. Both of them are firmly on the list of fat-reducing ingredients~ I often eat this meal in April, obviously. I feel a lot of weight. If you want to dress beautifully in the summer, do it with the greedy cat~"

Ingredients

Chicken Konjac Salad

1. Prepare the ingredients. Konjac knots will be sold in supermarkets. If you can't buy them, buy konjac chips, but the shape is different and the effect is not bad.

2. Cut the chicken breast into thin slices and add light soy sauce and salt to marinate for 10 minutes. This makes it easy to cook and tastes good.

3. The marinated chicken breasts are placed on the plate.

4. Put it in the steamer and steam for 8 minutes, the steamer is the same time.

5. Treat the konjac knots at intervals, boil a milk pot of clean water, put the konjac knots in the milk pot and scald them for 1 minute to remove them, and the konjac will be processed.

6. The steamed chicken breast is very tender, and this chicken is definitely not stuffy.

7. Cut the chilled chicken breast into thin slices.

8. Put on a plate, put in the sliced cherry tomatoes and lettuce, put on the konjac knot, and finally drizzle with low-fat salad dressing to start eating.