Chicken Salad

Chicken Salad

by Pinger WOYGN

4.7 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

3

Low-fat weight-loss meals, even if they are weight-loss meals, they must be evenly nutritious!

Ingredients

Chicken Salad

1. Prepare the required ingredients, thaw chicken breasts in advance, and add side dishes according to your preference

Chicken Salad recipe

2. Wash the chicken breasts. Remove the fat and oil part and slice it. Be careful not to be too thick

Chicken Salad recipe

3. Add about two grams of salt to the cut chicken breasts, freshly ground black pepper, knead for a while, then marinate for 20 minutes

Chicken Salad recipe

4. When the chicken breast is marinated, prepare the side dish, and slice the cucumber

Chicken Salad recipe

5. Carrot slices

Chicken Salad recipe

6. Shred the purple cabbage, add the remaining 1 gram of salt, knead for a while, rinse and set aside

Chicken Salad recipe

7. Soak broccoli with a little salt. The salt is not in the formula, so wash the bean sprouts well

Chicken Salad recipe

8. Put the marinated chicken breasts directly into a non-stick pan and fry them slowly over low heat

Chicken Salad recipe

9. Flip a few more times in the middle. To be cooked evenly

Chicken Salad recipe

10. When frying chicken breasts. Set up a small pot to boil water. Blanch the broccoli and bean sprouts, and pay attention to keeping the broccoli and bean sprouts emerald green. Prepare clean ice water in advance. After blanching broccoli and bean sprouts, immediately take them out and put them in ice water

Chicken Salad recipe

11. Then dry the water and put it on the plate

Chicken Salad recipe

12. Add the fried chicken breasts. The chicken breasts can be torn into strips with the help of chopsticks. After the chicken breasts are placed, they will re-grind a little black pepper. The amount is determined according to personal taste.

Chicken Salad recipe

13. Finally add linseed oil, lime or lemon, and squeeze some juice. It will taste better!
"Flax Commune, authentic linseed oil, a safe oil to care for the health of your family"

Chicken Salad recipe

Tips:

Be careful not to cut the chicken breasts too thickly. Too thick is not easy to cook. If you fry for too long, the chicken will get old. Side dishes can be added according to your favorite. Chicken breasts must be marinated.

Comments

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