Chickpea Salad

Chickpea Salad

by Food in the UK

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

4

Chickpea salad is the legendary golden bean, the nutritious king of beans ~ Meimei’s appetizer

Ingredients

Chickpea Salad

1. Tomato, celery, ginger, garlic, and onion should be washed and washed, peeled and peeled, and then all finely chopped

Chickpea Salad recipe

2. Heat the chickpeas in a small pot, add ginger and garlic and cook.
Remove the beans with ginger and garlic flavor to cool

Chickpea Salad recipe

3. Divide the feta cheese into small pieces and add the beans to a large bowl. Add chopped tomatoes and pine nuts. Squeeze half a lime into the juice, add three spoons of olive oil (this is the recommended amount, you can adjust it according to your taste, salad~)

Chickpea Salad recipe

4. Mix everything well and add pepper to taste

Chickpea Salad recipe

5. Loading

Chickpea Salad recipe

Tips:

Chickpeas are rich in folic acid, potassium, magnesium, phosphorus, zinc, copper and vitamin B1. They also contain a certain amount of niacin, vitamin B6, pantothenic acid, calcium and fiber. Chickpeas play a significant role in supplementing blood and calcium, and are the best food for patients with diabetes and hypertension.

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