1. Wash the carrots, first cut them into round slices about 2 mm thick with a knife, and then cut out your favorite flower shapes with a mold; wash the green beans and root vegetables; add a little water to the rice, and add a little egg to the bowl. Stir the salt into egg liquid
2. Remove the head and tail and the old tendons on both sides of the kidney beans, take one of them and cut into a horseshoe shape, and cut the rest into dices; cut the leftovers from the carrot flower slices also into dices; separate the leaves and petioles of the root vegetables, and cut the leaves. Broken; boil an appropriate amount of boiling water in the pot, add the green beans, blanch them and remove them for later use
3. Carrot flower slices and root stalks are also blanched and cooked separately. Put an appropriate amount of oil in the wok to heat up, pour in the egg liquid, stir-fry over a medium-low heat, and shovel and serve.
4. Put a proper amount of oil in the wok again and heat it up, pour in the diced carrots and diced green beans and stir-fry until they are ripe, add salt to taste, then add rice and stir fry well, then add a proper amount of steamed fish oil
5. Add the scrambled eggs to the pan and stir well, then add the chopped root vegetables, stir fry for tens of seconds to turn off the heat
6. Use blanched sliced carrots, green beans, and roots of vegetables to form a flower-like shape on the top of the plate, and spread the fried rice with fried eggs on the bottom. Serve.
Tips:1. The amount of ingredients is for two to three-year-old children
2. The ingredients for the fried rice can be changed to what you like
3. The flower branch shape can also be replaced with other ingredients by using your own imagination
4. In order to prevent kidney bean poisoning, the kidney beans must be blanched. If the kidney beans are not cooked thoroughly, the saponin in the beans will strongly stimulate the digestive tract, and the beans contain hemagglutinin, which has a blood clotting effect. In addition, kidney beans also contain nitrite and trypsin, which can stimulate the body's intestines and stomach, cause food poisoning, and cause gastroenteritis symptoms.
