Children's Egg Fried Rice
1.
Wash the carrots, cut them into round slices about 2 mm thick with a knife, and then cut out the patterns you like with a mold
2.
Wash the kidney beans and root vegetables
3.
Add a little water to the rice and scatter the eggs into a bowl, add a little salt and stir to form an egg mixture
4.
Remove the head and tail and the old tendons on both sides of the kidney beans, take one of them and cut into a horseshoe shape, and cut the rest into dices; cut the leftovers from the carrot flower slices also into dices; separate the leaves and petioles of the root vegetables, and chop the leaves.
5.
Boil an appropriate amount of boiling water in a pot, add the green beans and blanch them.
6.
Blanch it and remove it for later use
7.
Blanch the sliced carrots
8.
The petioles of Gendar Vegetables are also blanched and fished out for later use.
9.
Put an appropriate amount of oil in the wok to heat up, pour in the eggs and fry them over a medium-to-low heat, shovel and smash them out for later use
10.
Put an appropriate amount of oil in the wok again and heat up, add diced carrots and diced green beans and stir fry until they are ripe and season with salt
11.
Then pour in rice, stir fry and stir well, then add some steamed fish drum oil and stir evenly
12.
Add the scrambled eggs to the pan and stir well
13.
Add chopped gendarcha
14.
Stir fry for tens of seconds to turn off the heat
15.
Use blanched carrot slices, green beans, and root stalks to form flower branches on the top of the plate
16.
Spread the fried egg fried rice under the flower branches and serve
Tips:
1. The amount of ingredients is for two to three-year-old children
2. The ingredients for the fried rice can be changed to what you like
3. The flower branch shape can also be replaced with other ingredients by using your own imagination
4. In order to prevent kidney bean poisoning, the kidney beans must be blanched. If the kidney beans are not cooked thoroughly, the saponin in the beans will strongly stimulate the digestive tract, and the beans contain hemagglutinin, which has a blood clotting effect. In addition, kidney beans also contain nitrite and trypsin, which can stimulate the body's intestines and stomach, cause food poisoning, and cause gastroenteritis symptoms.
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