Chinese Wolfberry Vegetable Fish Bone Tofu Soup

by Calf2013

5.0 (1)

Favorite

1

Difficulty

Easy

Time

30m

Serving

4

Tender wolfberry seedlings, stir-fried vegetables, slightly bitter taste, refreshing. It can also be used for kimchi, porridge, soup and soup. Good at clearing fire and improving eyesight, treating yin deficiency internal heat, sore throat, sore throat, rising liver fire, dizziness, functional low fever, etc.

Ingredients

Chinese Wolfberry Vegetable Fish Bone Tofu Soup

1. Prepare the ingredients

2. Remove wolfberry leaves

3. Wash the wolfberry vegetable soak

4. Soak the goji berries for 5 minutes

5. Wash tofu and fish bones and cut into small pieces

6. Marinate the fish bones with a little salt for 15 minutes

7. Fry the fish bones in a frying pan

8. Fry until slightly golden brown, add in water, and boil

9. Add tofu cubes after boiling

10. Then add wolfberry leaves and wolfberry leaves and cook until cooked.

11. Add a little salt before turning off the fire

Tips:
Stop eating milk and other dairy products when taking wolfberry vegetables.

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