1. After cutting the keel into sections, wash it, put it in boiling water with sliced ginger, blanch the blood, then wash and drain;
2. Peel the yam and cut into appropriate size pieces;
3. Wash soybeans, lotus seeds and Xinhui tangerine peel, and soak for about an hour in advance;
4. After the snow fungus is soaked, remove the roots and tear them into small pieces;
5. Put yam, keel, soybeans, lotus seeds, tangerine peel, ginger slices, snow fungus and candied dates in the pressure cooker, then pour an appropriate amount of water and press in the pressure cooker for about 35 minutes;
6. When the beans, etc. are all pressed, add salt to taste~!
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