Chopped Pepper and Red Oil Enoki Mushroom
by Sun 1968
Favorite
Difficulty
Easy
Time
20m
Serving
2
Nutritional analysis 1. Flammulina velutipes contains relatively complete essential amino acids, especially rich in lysine and arginine, and high in zinc, which has a good effect on enhancing intelligence, especially for children's height and intellectual development. "Intelligent Mushroom";
2. Flammulina velutipes also contains a substance called simple mushroom, which can enhance the body's resistance to cancer cells. Regular consumption of flammulina can also lower cholesterol, prevent liver diseases and gastrointestinal ulcers, enhance the body's righteousness, prevent disease and fitness;
3. Flammulina velutipes can effectively enhance the biological activity of the body, promote metabolism in the body, facilitate the absorption and utilization of various nutrients in food, and is also beneficial to growth and development, so it has the reputation of "enhancing mushroom" and "yixiu mushroom" ；
4. Flammulina velutipes can inhibit the elevation of blood lipids, lower cholesterol, and prevent cardiovascular and cerebrovascular diseases;
5. Eating Flammulina velutipes has the functions of resisting fatigue, anti-bacterial and anti-inflammatory, removing heavy metal salts and anti-tumor.
6. Regular consumption of Flammulina velutipes can not only prevent and treat liver disease, stomach and intestinal ulcers, but also suitable for hypertension, obesity and middle-aged and elderly people. This is mainly because it is a high-potassium and low-sodium food. "
2. Flammulina velutipes also contains a substance called simple mushroom, which can enhance the body's resistance to cancer cells. Regular consumption of flammulina can also lower cholesterol, prevent liver diseases and gastrointestinal ulcers, enhance the body's righteousness, prevent disease and fitness;
3. Flammulina velutipes can effectively enhance the biological activity of the body, promote metabolism in the body, facilitate the absorption and utilization of various nutrients in food, and is also beneficial to growth and development, so it has the reputation of "enhancing mushroom" and "yixiu mushroom" ；
4. Flammulina velutipes can inhibit the elevation of blood lipids, lower cholesterol, and prevent cardiovascular and cerebrovascular diseases;
5. Eating Flammulina velutipes has the functions of resisting fatigue, anti-bacterial and anti-inflammatory, removing heavy metal salts and anti-tumor.
6. Regular consumption of Flammulina velutipes can not only prevent and treat liver disease, stomach and intestinal ulcers, but also suitable for hypertension, obesity and middle-aged and elderly people. This is mainly because it is a high-potassium and low-sodium food. "
