Chopped Pepper Fish Head

Chopped Pepper Fish Head

by Yule wireless kitchenette

4.9 (1)
Favorite

Difficulty

Hard

Time

30m

Serving

2

Silver carp head is tender and nutritious. In addition to containing protein, fat, calcium, phosphorus, iron, and vitamin B1, it also contains lecithin that is lacking in fish meat. This substance can enhance memory, thinking and analysis capabilities, and make people become Smart; its unsaturated fatty acids are particularly important for the development of the brain, which can make brain cells abnormally active, so that reasoning and judgment are greatly enhanced. Therefore, eating fish head often can not only strengthen the brain, but also delay the decline of brain power; The meat under the gills is transparent and gelatinous, which is rich in collagen, which can fight aging and repair body tissues. "

Ingredients

Chopped Pepper Fish Head

1. Split the head of the silver carp in the middle, wash and set aside.

Chopped Pepper Fish Head recipe

2. Marinate in salt, cooking wine, soy sauce, pepper, green onion, and ginger from the profile for 15 minutes.

Chopped Pepper Fish Head recipe

3. Cut the tofu into thin rectangular slices and place them neatly around the plate, sprinkle an appropriate amount of salt for pickling; place the green onions and ginger slices in the center of the plate.

Chopped Pepper Fish Head recipe

4. Put the marinated fish head section down and put it in the dish.

Chopped Pepper Fish Head recipe

5. Sprinkle the chopped pepper evenly on the fish head.

Chopped Pepper Fish Head recipe

6. Boil water in a steamer, put the fish heads in, and steam for 15 minutes on high heat (you can add or subtract time according to the size of the fish heads).

Chopped Pepper Fish Head recipe

7. Mince garlic and set aside.

Chopped Pepper Fish Head recipe

8. Finely chop the chives and set aside.

Chopped Pepper Fish Head recipe

9. Remove the fish head and sprinkle with chopped green onion and garlic.

Chopped Pepper Fish Head recipe

10. Add oil to the wok, heat to 90% heat, and evenly pour on the onions and minced garlic.

Chopped Pepper Fish Head recipe

11. The finished product is on the table.

Chopped Pepper Fish Head recipe

Tips:

Smaller fish heads can be split in half and steamed at the same time. Larger fish heads can be steamed in half each time. Similarly, the marinating time and steaming time also vary with the size of the fish head. Chopped peppers can be bottled products bought on the market, or red hot peppers can be finely chopped and mixed with soy sauce and cooking wine. When the oil was finally poured, I heard a belching sound, indicating that the oil temperature was just enough to inspire the aromas in the onions, garlic and pepper.

Comments

Similar recipes

Head Bean Soup

Silver Carp Head, Marinated Tofu, Chinese Cabbage

Stewed Fish Head

Ginger, Shallot, Tofu

Head Bean Soup

North Tofu, Shiitake Mushrooms, Silver Carp Head

Fish Head Mushroom Soup

Silver Carp Head, Pleurotus Ostreatus, Salad Oil

Casserole Tofu Fish Head Soup

Silver Carp Head, North Tofu, Carrot (red)

Head Bean Soup

Silver Carp Head, Tofu, Ginger

Chopped Pepper Fish Head

Silver Carp Head, Oyster Sauce, Green Onions

Silver Carp Head Tofu Soup

Silver Carp Head, Tofu, Bacon (raw)