1. Silver carp head, clean the gills, cut in half, drain, or use kitchen paper to soak up the water
2. After the pan is heated, you can wipe the bottom of the pan with ginger slices, and then pour the oil to avoid sticking to the pan when frying the fish, and fry the fish head until both sides become yellow.
3. Wash the old tofu and cut into pieces, wash the fungus after soaking, slice the carrots and place in a casserole
4. Place the fried fish head on top of the ingredients
5. Pour the rice wine and water, bring to a boil on high heat, change to medium and low heat, and cook for about 25 minutes
6. When the soup becomes white, add salt to taste
7. Finally, sprinkle chopped green onion and serve
8. The soup becomes milky white, and the old tofu is slow-cooked in the fish soup for more than half an hour. It is very delicious. With the unique aroma of beans, it has a good texture. The best thing to drink is the fish soup. It is fresh and delicious, with a rich fish taste. , Those who like to eat fish head, definitely love it.
The fish head must be fried thoroughly so that the soup will turn white and be more delicious. Come to a casserole in winter and feel warm.
[Notes]: Although tofu and tofu products are rich in protein, they are not for everyone. It is precisely because tofu is rich in protein, it will cause a burden for patients with low kidney function, and tofu contains purine substances. Therefore, it is best not to eat tofu and other soy products for patients with gastritis, gout, diabetes, and kidney disease.