Clam Meat Tofu Soup

Name: Clam Meat Tofu Soup
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 box tofu; 1 small plate Flower clam; 2 tablets Sliced ginger; 1 Shallots; Some salt

by Scarlett

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Today I will come to a very common home-cooked dish-clam tofu soup. The meat of clams is very delicious and rich in nutrition. It is high in protein, high in calcium, high in iron, and low in fat. It is often eaten to lower cholesterol and nourish yin , Diuretic and swelling and other effects. Tofu is an ingredient for replenishing heat, clearing away heat and keeping in good health. It can nourish the middle and nourish qi, clear heat and moisturize dryness, promote body fluids and quench thirst, and clean the stomach and other effects. Combining these two inexpensive and good-quality ingredients together, a nutritious soup with delicious flavor and nourishing calcium is achieved. Drinking this fresh soup, eating clams with shells, let people experience the taste of the ocean between their lips and teeth.

Ingredients

1 box Tofu
1 small plate Flower Clam
2 tablets Sliced Ginger
1 Shallots
Some Salt

Clam Meat Tofu Soup

1. Prepare raw materials;

2. Put the clams in a pot under cold water and cook;

3. Add 2 slices of ginger;

4. Cook until the clams are open;

5. Take out the open-mouthed clams, shell them and take out the clam meat;

6. Put the tofu cubes into the clam soup;

7. Add clam meat;

8. Finally add salt and pepper to taste;

9. Serve it.

Tips:
1. The clams must be cleaned before cooking, or it will not affect the taste of the dish; 2. When cooking the clams, add two slices of ginger to remove its coolness; 3. Cook the clams under cold water and wait until it opens. Then you can fish out and then take out the clam meat; if you want to be lazy, you can directly add tofu to cook, then the clams can be eaten with their shells.