Clear Tonic Soup

Clear Tonic Soup

by elmonte

4.6 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

lg loves this soup the most. Every time he asks him what soup he makes, he will answer this. Qingbuliang soup is nourishing but not dry, refreshing and delicious, suitable for men, women and children in all seasons.

Polygonatum odoratum: nourishes yang, nourishes dryness, promotes body fluid, and clears away heat.

Lily: Replenishing the liver and lungs, clearing away heat and benefiting the spleen.

Tremella: nourishes yin and stomach, moisturizes lungs and nourishes body fluid, nourishes skin, does not contain cholesterol.

Adenophora: nourishing yang and nourishing lungs, nourishing stomach and promoting body fluid, clearing away heat.
Lotus seeds: nourishing spleen, nourishing yin and heart, strengthening essence. "

Ingredients

Clear Tonic Soup

1. Chicken bones are scalded with bleeding water.

Clear Tonic Soup recipe

2. Soak Polygonatum, Adenophora, lily, lotus seeds and barley for 30 minutes, and then rinse.

Clear Tonic Soup recipe

3. Put the above ingredients into the soup pot, fill with water, boil on high heat, and turn to low heat for 2 hours.

Clear Tonic Soup recipe

4. Soak the white fungus, remove the root stalk, and tear off small pieces for later use.

Clear Tonic Soup recipe

5. After boiling the soup for 2 hours, skim off the fat.

Clear Tonic Soup recipe

6. Put the white fungus and continue boiling for half an hour.

Clear Tonic Soup recipe

7. Season with salt when you drink it. (My house generally doesn't put salt in it.)

Clear Tonic Soup recipe

Comments

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