Coconut Juice Stew

Name: Coconut Juice Stew
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g Broccoli; 30g Watery black fungus; 10g corn kernels; 2g Chives; 1 tablespoon Water starch; 1 tablespoon Vegetable oil; 150g Cauliflower; 30g carrot; 1/2 a small bowl Coconut milk; 1 teaspoon salt; 1 teaspoon Chicken Essence

by Jin Feng Qiwu

5.0 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Cauliflower contains more flavonoids, which can prevent infection, prevent platelets from clumping, reduce the risk of heart disease and stroke, and can also improve the liver's detoxification ability, improve body immunity, and fungus can nourish qi, nourish lungs and produce blood. Today, two different cruciferous vegetables are cooked together to facilitate the absorption of nutrients. "

Coconut Juice Stew

1. Prepare raw materials

2. Pick and wash broccoli and cauliflower and break them into small pieces. Wash carrots, peeled and diced. Pick and wash the black fungus, and tear it into small pieces.