Cod and Vegetable Porridge

Name: Cod and Vegetable Porridge
Total time: 15 min
Yield: 1
Cuisine: Chinese
Ingredients: 250g Cod; Some cabbage; Some Rice; A few drops sesame oil; Some salt

by Two meals (from Sina Weibo.)

4.6 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

1

If you want to effortlessly prepare a nutritious and delicious breakfast for a family of three, the cod fish and vegetable porridge recommended today can fully meet your needs. Next, I will teach you how to make cod fish and vegetable porridge.

Ingredients: Two meals of Pacific cod are rich in protein, calcium, vitamin D, vitamin A and cod liver oil, which can promote the body's absorption and utilization of calcium.

Ingredients

250g Cod
Some Cabbage
Some Rice
A few drops Sesame Oil
Some Salt

Cod and Vegetable Porridge

1. Prepare the ingredients: Thaw Pacific cod at room temperature for two meals, wash the cabbage, and control the moisture

2.

3. Soak the rice in cold water for 2 minutes, drain it, pour it into boiling water, and boil over high heat. In order to increase the fragrance, you can add a few drops of sesame oil; cut the cod fish into small pieces for later use, boil the rice over high heat and add the cod fish pieces, stir with a spoon , Simmer slowly