Cod Fish with Tempeh Soy Sauce

Name: Cod Fish with Tempeh Soy Sauce
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 4 pieces Cod; Some Tempeh; 2 cloves garlic; A small amount onion; 3s Broccoli; 1 tsp salt; 1 tablespoon and a half Fresh soy sauce; A small amount olive oil; A small amount black pepper powder

by Rising sun

4.7 (1)

Favorite

2

Difficulty

Easy

Time

15m

Serving

2

Cod meat is white and tender, not greasy, rich in protein, and extremely low in fat, so the Nordic people call it the "nutritionist" on the table. In addition, there are no thorns, so it is very suitable for the elderly and children. Tempeh is brewed from black beans. It is delicious and moderately salty. Its unique aroma increases appetite and promotes absorption. Finally topped with fresh soy sauce, the taste is particularly delicious.

Ingredients

4 pieces Cod
Some Tempeh
2 cloves Garlic

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A small amount Onion
3s Broccoli
1 tsp Salt

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1 tablespoon and a half Fresh Soy Sauce
A small amount Olive Oil
A small amount Black Pepper Powder

Cod Fish with Tempeh Soy Sauce

1. After the cod is thawed, dry the water with kitchen paper. The water keeps flowing out. Rub it several times. Spread salt on both sides and sprinkle with black pepper to marinate for 15 minutes.