Cold Bean Sticks Seaweed Shreds
by Scarlett WH
Favorite
Difficulty
Easy
Time
2h
Serving
2
The main ingredient of cold dishes today is kelp which is called "longevity dish" by the Japanese. Kelp is an alkaline food and contains many nutrients and medicinal ingredients that are beneficial to human health. Kelp is rich in iodine, calcium, phosphorus, selenium, carotene, vitamin B1 and other essential nutrients. Eating kelp can lower blood sugar, blood fat and cholesterol, and can effectively prevent arteriosclerosis, constipation, cancer, senile dementia and resist aging Wait. And it is rich in dietary fiber,
It helps to moisturize the intestines, detoxify and lose weight, and is the love of MM.
I bought cut kelp shreds. Generally, the kelp shreds bought in supermarkets have granular salt on the surface, so you need to soak it for one or two hours in advance (changing the water in the middle). Be careful. , I made this mistake. I bought it and just soaked it for half an hour, and then I used it to cook. As a result, the dish was too salty to eat, so I just dumped it out. Add the five-spice seasoning to the soaked kelp and cook for 20 minutes (of course you can also use water to cook the original flavor), and then simmer in the pot until it tastes good. After cooling, add your favorite seasoning and mix well. . "
It helps to moisturize the intestines, detoxify and lose weight, and is the love of MM.
I bought cut kelp shreds. Generally, the kelp shreds bought in supermarkets have granular salt on the surface, so you need to soak it for one or two hours in advance (changing the water in the middle). Be careful. , I made this mistake. I bought it and just soaked it for half an hour, and then I used it to cook. As a result, the dish was too salty to eat, so I just dumped it out. Add the five-spice seasoning to the soaked kelp and cook for 20 minutes (of course you can also use water to cook the original flavor), and then simmer in the pot until it tastes good. After cooling, add your favorite seasoning and mix well. . "
