Cold Beans and Black Fungus

Cold Beans and Black Fungus

by Sheep kitchen

5.0 (1)
Favorite
2

Difficulty

Easy

Time

15m

Serving

2

Beans are also called cowpeas, which are a rich vegetable in summer, and are also called long beans and with beans. Contains various vitamins and minerals. The tender bean pods are rich in meat and crispy when fried. They can also be blanched or marinated.
Beans are rich in vitamins B, C and plant protein, which can calm the mind. Regulate the digestive system and eliminate fullness of the thoracic diaphragm. It can prevent acute gastroenteritis, vomiting and diarrhea. It has the effects of quenching thirst, invigorating the spleen, invigorating the kidney and stopping ejaculation, invigorating qi and promoting fluid.

Ingredients

Cold Beans and Black Fungus

1. Soak black fungus in advance, prepare washed beans, peeled garlic

Cold Beans and Black Fungus recipe

2. Cut the beans into sections, remove the roots of the black fungus and wash

Cold Beans and Black Fungus recipe

3. Boil water in the pot, add a few drops of cooking oil, add the beans and black fungus to blanch water. The blanching time should not be too long, and the beans can be cooked thoroughly

Cold Beans and Black Fungus recipe

4. Fish out too cold

Cold Beans and Black Fungus recipe

5. Mashed garlic

Cold Beans and Black Fungus recipe

6. Water control with fungus beans, add appropriate amount of salt

Cold Beans and Black Fungus recipe

7. A little chicken essence

Cold Beans and Black Fungus recipe

8. Moderate amount of vinegar

Cold Beans and Black Fungus recipe

9. Put sesame oil

Cold Beans and Black Fungus recipe

10. Add the mashed garlic

Cold Beans and Black Fungus recipe

11. Mix well and serve

Cold Beans and Black Fungus recipe

Tips:

A few drops of oil when the beans are blanched can keep the beans green in color.

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