Cold Bitter Gourd

Cold Bitter Gourd

by Soft blue crystal

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Such a simple fast-handed dish is not only easy to prepare, but also beautiful in appearance. It is an exquisite dish for family banquets.
And bitter gourd is very beneficial to people. It has the effects of increasing appetite, improving eyesight, helping digestion, cooling and detoxification, and diuresis in medicine. The fresh juice of bitter gourd contains momordica charantia glycosides and insulin-like substances, which has a good effect on lowering blood sugar and is an ideal food for diabetic patients. But it should be noted that people with deficiency of the spleen and stomach should not eat raw, nor should pregnant women eat it.

Cold Bitter Gourd

1. Soak the dried lemon slices in boiling water for 15 minutes.

Cold Bitter Gourd recipe

2. Cut the bitter gourd into circles and remove the center core.

Cold Bitter Gourd recipe

3. After boiling water in the pot, pour bitter gourd slices. Add a few drops of oil and cook until the bitter gourd is soft.

Cold Bitter Gourd recipe

4. Remove the bitter gourd, dry the water, and add an appropriate amount of salt. Pour in lemonade and mix well.

Cold Bitter Gourd recipe

5. Add some light soy sauce. Puree the garlic and add it.

Cold Bitter Gourd recipe

6. Cut the dried chili into small pieces. Add a small amount of MSG.

Cold Bitter Gourd recipe

7. Heat the oil and pour it over the garlic and chili.

Cold Bitter Gourd recipe

Tips:

Add a few drops of oil when cooking bitter gourd, and the cooked bitter gourd will become greener.

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