Cold Fungus

Name: Cold Fungus
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: Some Black Fungus; Some shallot; Some Dried chili; Some Soy sauce; Some Rice vinegar; Some Sugar; Some salt; Some pepper; Some Vegetable oil

by Yunshang Food Square

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Black fungus contains a lot of carbohydrates, protein, iron, calcium, phosphorus, carotene, vitamins and other nutrients. It has the functions of replenishing qi, moisturizing the lungs, replenishing the brain, lightening the body, cooling blood, stopping bleeding, astringent intestines, invigorating blood, and nourishing skin. .

Black fungus is also rich in cellulose and a special plant gum, which has a strong adsorption effect,

It can promote gastrointestinal motility, promote the excretion of intestinal fat food, reduce the absorption of food fat, and thus play a role in weight loss. "

Ingredients

Cold Fungus

1. Soak the black fungus in water for 4 hours in advance to swell

2. Remove the wood dust and sand from the roots of the fungus, and clean them carefully

3. Boil a pot of boiling water, and blanch the fungus when the water is boiled

4. Cut some scallions at this time (a new scallion is wrapped, okay, don’t waste it, just use scallion leaves)

5. The pot for blanching the fungus is boiling again, remove the fungus and let it cool.

6. Drain the water and add light soy sauce

7. Add rice vinegar

8. Add sugar

9. Add salt

10. Start the frying pan, add the pepper and green onion at low oil temperature, fry on a low fire, do not paste it, when the green onion slices are slightly charred, decanted the pepper and green onion leaves, leave only the oil in the pot, turn on high heat, and wait for the oil temperature to rise When the smoke is high, stay away from the fire

11. Pour it on the dried chili shreds spread on the fungus while it is hot, mix well and serve.

Tips:
You can add salt or flour and starch to the water for soaking the fungus, stir well, soak for a period of time, and then wash it with water to remove the tiny impurities attached to the fungus.