Cold Garlic Kelp

Cold Garlic Kelp

by Little handsome cook

4.7 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

In this season, in our coastal areas of Liaoning, every household will eat the seaweed vegetables in the peak season. Kelp is a good thing for anti-cancer, beauty and slimming!
suitable for majority of the people. Especially suitable for iodine deficiency, goiter, hypertension, hyperlipidemia, coronary heart disease, diabetes, arteriosclerosis, osteoporosis, dystrophic anemia, thinning hair, cirrhosis, ascites, and neurasthenia.
In addition to the well-known iodine-replenishing effect of kelp, the calcium content in plant foods is very prominent, and the calories are low, and it is also consumed during weight loss. Good for weight loss"

Ingredients

Cold Garlic Kelp

1. Wash the seaweed vegetables

Cold Garlic Kelp recipe

2. Put water in the pot, put the kelp in a low heat and cook for ten minutes, then remove it and let it cool

Cold Garlic Kelp recipe

3. Shred, mince garlic cloves, add other seasonings and mix well

Cold Garlic Kelp recipe

4. Load it up! Xianxian (´-ω-`)

Cold Garlic Kelp recipe

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