Cold Mung Bean Sprouts
by Winter Solstice 2467
Favorite
Difficulty
Easy
Time
10m
Serving
2
Mung bean sprouts, that is, the sprouts of mung bean, are the tender sprouts of the seeds of the legume mung bean after soaking. The edible part is mainly hypocotyl. During the germination of mung beans, vitamin C will increase a lot, and part of the protein will be broken down into amino acids needed by various people, which can reach seven times the original content of mung beans, so the nutritional value of mung bean sprouts is greater than that of mung beans.
Mung bean sprouts have high medicinal value. Traditional Chinese medicine believes that mung bean sprouts are cool and sweet, not only can clear the heat, clear the meridians, detoxify, but also invigorate the kidney, diuresis, reduce swelling, nourish yin and invigorate the yang, regulate the five internal organs, and beautify the skin , Relieve dampness and heat, but also lower blood fat and soften blood vessels.
Mung bean sprouts have high medicinal value. Traditional Chinese medicine believes that mung bean sprouts are cool and sweet, not only can clear the heat, clear the meridians, detoxify, but also invigorate the kidney, diuresis, reduce swelling, nourish yin and invigorate the yang, regulate the five internal organs, and beautify the skin , Relieve dampness and heat, but also lower blood fat and soften blood vessels.
