Cold Potherb Mustard

Cold Potherb Mustard

by Miira

5.0 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Potherb mustard: reduce swelling and appetite, warm the middle and promote qi, eliminate swollen gums and so on! Taboo, spinach, animal liver, vinegar. Usually eaten with pickled vegetables, this is a cold potherb mustard, which is full of dietary fiber! "

Ingredients

Cold Potherb Mustard

1. Wash the potherb mustard and set aside

Cold Potherb Mustard recipe

2. Boiling water in a pot

Cold Potherb Mustard recipe

3. Add a drop of oil to improve color

Cold Potherb Mustard recipe

4. Drain the water

Cold Potherb Mustard recipe

5. Remove excess water

Cold Potherb Mustard recipe

6. Change the knife into shredded spare

Cold Potherb Mustard recipe

7. Add garlic and chili shreds, pour in hot oil to arouse the aroma and remove the spicy, add a little soy sauce

Cold Potherb Mustard recipe

8. The beautiful cold spring wild vegetables can be presented.

Cold Potherb Mustard recipe

Tips:

Don't put vinegar, the loss of nutrients will change the color!

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