Cold Red Amaranth

Name: Cold Red Amaranth
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 350g Red amaranth; Some oil; 1 tablespoon salt; Some ginger; Some garlic; Some shallot; 1 tablespoon Soy sauce; Some sesame

by Feifei 2005

4.9 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

Red amaranth contains vitamin K, iron, calcium, phosphorus and so on. Amaranth, amaranth, and amaranth root all have medicinal value. Traditional medicine believes that amaranth is cool in nature, clears away heat and detoxifies, removes dampness, relieves dysentery, and relieves both stools. Amaranth can promote the growth of teeth and bones, and can maintain normal myocardial activity and prevent femoral muscle spasms. It has the functions of promoting blood coagulation, increasing hemoglobin content, improving oxygen carrying capacity, and promoting hematopoiesis. It can lose weight, promote detoxification, and prevent constipation.

Ingredients

350g Red Amaranth
Some Oil
1 tablespoon Salt
Some Ginger
Some Garlic
Some Shallot
1 tablespoon Soy Sauce
Some Sesame

Cold Red Amaranth

1. Prepare the red amaranth.

2. Wash the red amaranth.

3. Prepare ginger, garlic and shallots.

4. Chop the ginger, garlic and green onions, add salt and soy sauce.

5. Add oil to the pot and heat up, pour in the seasonings and fry, turn off the heat, add soy sauce, chicken essence, sesame oil, sugar, etc. and mix thoroughly.

6. Add water to the pot.

7. Add red amaranth.

8. Blanch the water and boil it out.

9. Mix the sauce and red amaranth and put on a plate, sprinkle with sesame seeds.

Tips:
1. Remove the yellow leaves and old stems of red amaranth, and take the leaves and tender tips.
2. Add a little hot and sour sauce to the cold dish to make it more appetizing.