Cold Wild Wolfberry Leaves

Cold Wild Wolfberry Leaves

by Sister Du's Kitchen

4.7 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Do you know this wild vegetable? It's been on the market for a while, so it's very cheap now! I bought it this morning for only 3 yuan a catty, which is really good and cheap. This wild vegetable is called wild wolfberry leaf, which has the effects of preventing heart disease, strengthening immunity, anti-cancer, whitening and anti-aging. This wild vegetable cold dress tastes good, you can try it. If you like my food, follow me and become my fan! Haha!

Ingredients

Cold Wild Wolfberry Leaves

1. Let's get to know wild vegetables first, don't make a mistake about picking vegetables in the wild.

Cold Wild Wolfberry Leaves recipe

2. Prepare the ingredients.

Cold Wild Wolfberry Leaves recipe

3. Wash wild wolfberry leaves to control the moisture.

Cold Wild Wolfberry Leaves recipe

4. Peel the garlic cloves and chop them into small pieces. The wild vegetables in the cold salad must have garlic mash to taste.

Cold Wild Wolfberry Leaves recipe

5. After the water is boiled, add wild vegetables, turn down the chopsticks and remove them quickly.

Cold Wild Wolfberry Leaves recipe

6. Take out the quick shower water and squeeze the water out, and cut a few times with a knife.

Cold Wild Wolfberry Leaves recipe

7. Put salt, light soy sauce, sugar, vinegar, sesame chili oil, and sesame oil in a bowl and mix well.

Cold Wild Wolfberry Leaves recipe

8. Add the mixed seasoning to the wild vegetables and mix well.

Cold Wild Wolfberry Leaves recipe

Tips:

The blanching time is not easy to be too long. Take out the shower water in about 1 minute. Be careful not to pick wild vegetables in heavily polluted areas.

Remarks: For more home cooking, follow the public account duniagchufang. Thank you!

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