Coleslaw

Name: Coleslaw
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Wild vegetables; 4 Garlic cloves; Some sesame oil; 3g salt; 3g brown sugar; 10ml Soy sauce; 10ml Chili oil; 10ml Vinegar; 2g Chicken Essence

by Sister Du's Kitchen

4.9 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

After the beginning of summer, a new wild vegetable can be eaten. This wild vegetable seedlings and tender stems and leaves are edible. Eating this vegetable can prevent anemia, promote the growth and development of children, and has certain health care functions for middle-aged and elderly people with calcium deficiency. Therefore, this wild vegetable is A health food suitable for all ages. This wild vegetable is gray ash, this vegetable is not bitter and delicious, although this vegetable is good, but also pay attention to dietary taboos!

Ingredients

Coleslaw

1. Prepare the ingredients.

2. Remove the old stems and leaves of wild vegetables, wash and control water, peel and chop garlic cloves.

3. Pour water into the pot and boil, add wild vegetables.

4. Turn and blanch with chopsticks for about 1 minute.

5. Then remove the wild vegetables and cool the water.

6. Squeeze the wild vegetables dry by hand and put them in the dish.

7. Peel and chop garlic cloves, add salt, light soy sauce, sugar, vinegar, sesame oil, chicken essence, and chili oil and mix well.

Tips:
This wild vegetable should not be consumed too much at one time. After eating or contacting, avoid strong sunlight exposure. A small number of people will have allergic reactions after eating.

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