Colorful Chicken Meatballs

Colorful Chicken Meatballs

by Scattered 2011

4.8 (1)
Favorite

Difficulty

Hard

Time

30m

Serving

2

I don’t lose weight in July, but I am sad in August.” With the advent of summer, the female tubers put on the agenda with an urgent attitude to lose weight. Then, all kinds of weight loss tactics appeared one after another. The most common weight loss is to lose weight. The method is to "blanch the cabbage in boiling water." Because "dieting" is too cruel, this relatively mild method was adopted. However, for foodies, it is so torturing the taste and can't afford to hurt...
Back to the topic, this "Eat and Reduce Fat: Colorful Chicken Meatballs" uses vegetables, tofu, and chicken. The cooking method is boiled, and a few drops of sesame oil are added at the end. Absolutely healthy, less oil, low fat, and delicious.
This soup is already delicious with water. It is recommended not to use broth instead of clear water. What if you run out of soup? What if you lick the bowl clean? If you boil it with clean water, when you are full and drunk, you can also say to yourself: "Baby, it’s okay. What you just drank was actually water. The meatballs that you just ate were Q bombs and Q bombs, but most of them are It’s tofu with only a little chicken in it... You see, there are also lovely vegetable balls.” O(∩_∩)O!
As for the problem of fewer vegetables and more meatballs, I will not tell you that I am actually a carnivore; let alone I will not tell you that I took a few meatballs before I started to make a film. ~\(≧▽≦)/~La la la"

Ingredients

Colorful Chicken Meatballs

1. Wash the chicken breasts, drain the water, chop them for later use;

Colorful Chicken Meatballs recipe

2. Wash the old tofu, drain the water, and crush it with a kitchen knife;

Colorful Chicken Meatballs recipe

3. Mix chicken and tofu, add appropriate amount of salt, cooking wine, pepper, and sesame oil;

Colorful Chicken Meatballs recipe

4. Mix well, beat well and set aside;

Colorful Chicken Meatballs recipe

5. Peel lettuce and carrots and wash;

Colorful Chicken Meatballs recipe

6. Cut the carrot into a cuboid shape with a kitchen knife;

Colorful Chicken Meatballs recipe

7. Then cut into four cubes of equal size;

Colorful Chicken Meatballs recipe

8. Cut off the water chestnut of the cube and try to cut it into a sphere;

Colorful Chicken Meatballs recipe

9. Use the same method to cut the lettuce into lettuce balls;

Colorful Chicken Meatballs recipe

10. Pour clean water into the pot and add the loose old ginger;

Colorful Chicken Meatballs recipe

11. Add shrimp skins, add salt and boil;

Colorful Chicken Meatballs recipe

12. Put in vegetable balls;

Colorful Chicken Meatballs recipe

13. Tofu chicken meatballs, group them into equal-sized balls, put them in the pot without stirring the pot

Colorful Chicken Meatballs recipe

14. When the balls are boiled until they float, they are ready;

Colorful Chicken Meatballs recipe

15. Just pour in sesame oil.

Colorful Chicken Meatballs recipe

Tips:

1. Vegetables can be replaced with what you like.

Comments

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