Confinement Meal Series-snow Swallow Golden Silk Jujube Wolfberry

by Asami

4.9 (1)
Favorite
1

Difficulty

Easy

Time

20m

Serving

2

Snow swallows are not bird's nests, but the secretions of the tree pith of snow swallows. This thing is crystal clear, jade-like ice muscle, and its appearance is very similar to bird's nest. Snow swallow has the effects of clearing away heat, moisturizing the lungs, detoxifying, and beautifying. It is very suitable for the elderly and Ms. Aimei. Mothers can eat 3-5 grams each time, not more. "

Confinement Meal Series-snow Swallow Golden Silk Jujube Wolfberry

1. The raw materials are ready.

2. Xueyan soaks for 20 hours to clean up the impurities for later use.

3. Soak the red dates and wolfberry with hot water to clean it.

4. Put the soaked red dates and goji berries into the snow swallows, then add rock sugar, and then add an appropriate amount of water.

5. Put water in the pot to boil, put the snow swallows in the pot, cover the pot and steam on high heat for 20 minutes, turn off the heat.

6. Appreciation of the finished product.

Tips:

The steaming time of snow swallows should be controlled within 30 minutes. If the time is too long, the swallows will melt.

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