Convolvulus with Garlic Sauce

Convolvulus with Garlic Sauce

by Zhi/Xin

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

Convolvulus stems are hollow and tubular, so it is called "convolvulus".
The chlorophyll in water spinach is known as the "green spirit", which can clean teeth, prevent caries and remove bad breath.
Rich in crude cellulose, it has the effects of promoting bowel movements, laxative detoxification.
It can be used for stir-frying and making soup, it is very good

Ingredients

Convolvulus with Garlic Sauce

1. Pinch the water spinach into an inch, do not fall off the old part of the root, wash and drain the water

Convolvulus with Garlic Sauce recipe

2. Garlic diced

Convolvulus with Garlic Sauce recipe

3. Heat the pan, add a little oil, add garlic and stir fragrant

Convolvulus with Garlic Sauce recipe

4. Turn to low heat and pour in the right amount of soy sauce

Convolvulus with Garlic Sauce recipe

5. Add a little bit of water, bring it to a boil, and turn off the heat

Convolvulus with Garlic Sauce recipe

6. Put it up for use

Convolvulus with Garlic Sauce recipe

7. Heat the pan, add a little oil, add garlic and fragrant, pour water spinach

Convolvulus with Garlic Sauce recipe

8. Stir-fry evenly over high heat, add a spoonful of salt

Convolvulus with Garlic Sauce recipe

9. After adding the right amount of chicken essence

Convolvulus with Garlic Sauce recipe

10. Stir-fry until cooked and ready to serve

Convolvulus with Garlic Sauce recipe

11. Pour in garlic soy sauce and serve

Convolvulus with Garlic Sauce recipe

Tips:

The water spinach should be eaten while it is hot, it will turn yellow when it is cold, and it will not be so delicious when it is yellow.

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