👩🍳cooking🍳cooking👩🍳: Nutritious Appetizing Shredded Tofu
by Crimson celestial grass
Favorite
Difficulty
Normal
Time
20m
Serving
2
❤: Soy products are rich in nutrition
❀: Soy products refer to various products made by processing using soybeans as raw materials. There are many types, such as soy milk, tofu, dried tofu, etc. Soybeans are rich in nutrients. The processed soybean products have a loose protein structure under the action of calcium ions, and their absorption rate is therefore greatly improved, reaching 90% to 94%. In this way, the nutritional value of soy products is higher than that of soybeans, and it is a very nutritious food. Soy products are not only rich in nutrients, easy to digest, but also inexpensive and convenient to eat. They are ideal supplementary foods for young children. "
❀: Soy products refer to various products made by processing using soybeans as raw materials. There are many types, such as soy milk, tofu, dried tofu, etc. Soybeans are rich in nutrients. The processed soybean products have a loose protein structure under the action of calcium ions, and their absorption rate is therefore greatly improved, reaching 90% to 94%. In this way, the nutritional value of soy products is higher than that of soybeans, and it is a very nutritious food. Soy products are not only rich in nutrients, easy to digest, but also inexpensive and convenient to eat. They are ideal supplementary foods for young children. "
