Cool, Crisp and Refreshing Hair-slimming and Nutritious Cold Food-cold Kelp Shreds
1.
Clean the kelp thread;
2.
Prepare ingredients
3.
Shred carrots;
4.
Boil water in the pot, put the washed kelp shreds in the pot and simmer for about 3 minutes;
5.
After blanching, put it in cold water, let it cool and drain the water for later use;
6.
Add carrot shreds;
7.
Add scallion, minced garlic, salt, sugar, vinegar, light soy sauce, sesame oil in sequence, and mix well;
8.
Add appropriate amount of chili oil, sprinkle with coriander, and mix well;
9.
The deliciousness is finished~
Tips:
Cooking experience:
1. After buying kelp home, if the cleaned water has an abnormal color, you should also stop eating it to avoid affecting your health;
2. After buying the kelp, eat it in a short time as much as possible, or store it in a freezer with good heat preservation after unpacking, because the unpacked kelp will change with nutrients due to the poor storage environment during storage. Degradation, the reproduction of microorganisms, the increase of harmful ingredients and other reasons. If the kelp is soaked in water and has no toughness as if it is boiled, it means that it has deteriorated and cannot be eaten anymore.