Name: Cordyceps and Yam Pork Ribs Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 2 pieces Ribs; Some Dried cordyceps flower; 2 pcs corn; 2 pieces Yam; Some salt; 5-6 Red dates; Some Wolfberry; A Codonopsis; 4 pcs Green onion knot; 4-5 slices ginger

Cordyceps and Yam Pork Ribs Soup

by Rose in the wind 87

5.0 (1)

Favorite

Difficulty

Easy

Time

Serving

Autumn and winter should be the season for nourishing yin and nourishing lungs. Suitable for cooking soup with Cordyceps flower.
Cordyceps flower is not a flower of cordyceps. Cordyceps flower is just a fungus. It's just like the mushrooms we usually eat. They are very common, but they are considered precious if they are labeled Cordyceps flowers. Some people are not even willing to wash them, thinking they will wash away some powder.
But the cordyceps flowers are really delicious, the soup and cooking are very good.
Cordyceps flower has no insect body, only orange-yellow grass, but its effect is similar to that of Cordyceps. It has the functions of nourishing the lungs and kidneys, protecting the liver and liver, nourishing yin and beauty, and improving immunity.
I prefer to use it to make soup, it's very sweet and delicious.

Yam: invigorating the spleen and stomach, invigorating the lungs and relieving cough, lowering blood sugar Codonopsis: producing body fluid to quench thirst, lowering blood pressure, nourishing blood, nourishing the middle and nourishing qi. Blood-soothing corn: nourishing the lungs and calming the heart, invigorating the spleen and appetizing the appetite, promoting water and drenching

This soup is suitable for people with weak spleen and stomach! "

Cordyceps and Yam Pork Ribs Soup

1. After the ribs are cleaned, boil them in boiling water for 2-3 minutes to remove the blood foam, and the shallots are blanched in boiling water and knotted. (I forgot to take pictures before, Baidu took a few pictures to make up! I'm really embarrassed)

2. Use a wok, add oil and heat, add ginger, add the ribs and stir-fry for a while, add boiling water! (Stir-fry and add boiling water to the soup will be white!) Pour into the soup pot (I use an induction cooker, I can't use a casserole, the practical casserole is the best!)

3. Pour into the soup pot and add: Codonopsis, wolfberry, red dates, green onion knots. After 20 minutes of high heat, turn to low heat and slow cook. (I use induction cooker, so I choose high heat first, then switch to soup button)

4. Take advantage of this time to wash the yam, and after washing it, soak it in cold water for later use (I ask the boss to cut it directly when I buy vegetables at the vegetable market, and I can just wash it when I come back.)

5. Soak the cordyceps flower in cold water for 10 minutes.

6. Wash the corn and set aside

7. Cook the soup for an hour

8. Add corn, yam, cordyceps flower, and continue to cook for half an hour!

9. Add a little salt and turn off the heat!

Tips:
1. Try to wear gloves when peeling yam! When you don’t have gloves, you can shave the yam and wait for 10-20 minutes to cool your hands before they are completely dry. Then wash your hands, so that they won’t itch (the big sister selling vegetables told me)

2. Soak the cordyceps flower in cold water for 10 minutes before boiling the soup. Because the cordyceps flower cannot be cleaned, the fungal spore powder attached to the fruiting body of the cordyceps flower will be lost, which will affect the efficacy.

3. It is not advisable to boil the cordyceps flower for a long time in the soup, so as to avoid the loss of fragrance and the destruction of nutrients. It should be added before the soup is cooked, then simmer for about 30 minutes

4. It is not necessary to add monosodium glutamate to the soup and stew, because the taste of the soup is delicious enough.