Cordyceps Flower and American Ginseng Black-bone Chicken Soup-nourishing Qi and Nourishing Blood

Cordyceps Flower and American Ginseng Black-bone Chicken Soup-nourishing Qi and Nourishing Blood

by Liang Zi lz

4.6 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

This is a good health soup for autumn and winter.
1. American ginseng can nourish qi and nourish yin, clear away heat and produce fluid, and is suitable for old children in all seasons. It is a tonic for prevention, health care, disease management, and treatment. 2. Yam: Tonic the spleen and lungs, clear deficiency and heat, and consolidate the intestines and stomach. 3. Cordyceps flower can regulate immunity and strengthen the body. 4. Red dates have the effects of invigorating deficiency and qi, nourishing blood and calming nerves, and invigorating the spleen and stomach. "

Cordyceps Flower and American Ginseng Black-bone Chicken Soup-nourishing Qi and Nourishing Blood

1. Remove the head and butt of the silky chicken and chop into large pieces. (You can peel off the skin if you are afraid of oil, it doesn't matter if you don't peel it, it depends on your personal preference).

Cordyceps Flower and American Ginseng Black-bone Chicken Soup-nourishing Qi and Nourishing Blood recipe

2. Prepare the raw materials (the refreshing and refreshing materials such as black dates, Astragalus, Yuzhu, Adenophora, and yam, etc. can be removed.)

Cordyceps Flower and American Ginseng Black-bone Chicken Soup-nourishing Qi and Nourishing Blood recipe

3. Boil water in a pot, add black-bone chicken, add a little ginger flakes and boil for a few minutes.

Cordyceps Flower and American Ginseng Black-bone Chicken Soup-nourishing Qi and Nourishing Blood recipe

4. The black-bone chicken picked up the running water and washed away the blood.

Cordyceps Flower and American Ginseng Black-bone Chicken Soup-nourishing Qi and Nourishing Blood recipe

5. The cleaned black-bone chicken is put into the stewing pot, the astragalus adenophorum and other materials are washed clean, the red dates need to be pitted (red date pits are hot), and the ingredients are washed and put into the stewing pot.

Cordyceps Flower and American Ginseng Black-bone Chicken Soup-nourishing Qi and Nourishing Blood recipe

6. 6. Add boiling water. (Over the black-bone chicken)

Cordyceps Flower and American Ginseng Black-bone Chicken Soup-nourishing Qi and Nourishing Blood recipe

7. Cover the lid and put it in an electric saucepan to simmer for about 3 hours.

Cordyceps Flower and American Ginseng Black-bone Chicken Soup-nourishing Qi and Nourishing Blood recipe

8. Add a little salt to taste after being out of the pan.

Cordyceps Flower and American Ginseng Black-bone Chicken Soup-nourishing Qi and Nourishing Blood recipe

Tips:

Black-bone chicken is also called bamboo silk chicken. If you think the stewing time is long, you can also choose to cook the soup.

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