Cordyceps Flower Monkey Mushroom Soup

Name: Cordyceps Flower Monkey Mushroom Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g (pork vertebrae) Pig keel; 15g Cordyceps flower; Some Hericium erinaceus; 5 slices Sliced ginger; 1 Chives; 30g Cooking Wine; Some salt

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5.0 (1)

Favorite

26

Difficulty

Easy

Time

30m

Serving

2

Hericium erinaceus is an excellent food with high protein, low fat, rich in minerals and vitamins; Hericium erinaceus contains unsaturated fatty acids, which can reduce blood cholesterol and triglyceride content, regulate blood lipids, and is beneficial to blood circulation. Ideal food for cardiovascular patients; Hericium erinaceus contains polysaccharides, peptides and fatty substances, which can inhibit the synthesis of genetic material in cancer cells, thereby preventing and treating digestive tract cancer and other malignant tumors; Hericium erinaceus contains many kinds Amino acids and rich polysaccharides can help digestion, and have remarkable effects on gastritis, gastric cancer, esophageal cancer, gastric ulcer, duodenal ulcer and other gastrointestinal diseases; Hericium erinaceus has the function of improving body immunity and can delay senescence.
Cordyceps flowers are calm in nature, neither cold nor dry, and can be eaten with confidence for most people. Cordyceps flowers are rich in protein, amino acids, cordycepin, mannitol, SOD, polysaccharides and other ingredients. Among them, cordycepic acid and cordycepin can comprehensively regulate the human body environment, enhance the function of macrophages in the body, and enhance and regulate the human body. Immune function and improve the body's ability to resist diseases have a certain effect. "

Ingredients

150g (pork vertebrae) Pig Keel
15g Cordyceps Flower
Some Hericium Erinaceus
5 slices Sliced Ginger
1 Chives
30g Cooking Wine

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Some Salt

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Cordyceps Flower Monkey Mushroom Soup

1. After soaking an appropriate amount of monkey mushrooms, cut off the blackened roots, and repeatedly change the water, squeeze the water in the monkey mushrooms each time until they are not bitter (about 4 to 5 times). Tear into small pieces for later use.

2. Soak 15g of Cordyceps flower in 200g water for 10 minutes.

3. 150g pig keel (pork spine bone) is chopped into small pieces and rinsed.

4. Pour cold water into the pot, add two slices of ginger and a spoonful of cooking wine. Boil for two minutes after the water is boiled, remove it, and rinse with hot water.

5. Add 1000g of water to the pressure cooker, put 3 slices of ginger and a small chive to tie a knot.

6. After the water is hot, add the keel pieces, soaked cordyceps flowers and water, and the right amount of monkey mushroom pieces.

7. Add 15g of cooking wine, cook on the pressure cooker for 10 minutes, turn off the heat, and release the pressure naturally. Open and remove the ginger slices and shallot knots, discard them, add some salt to taste, and cook for five minutes. If there is a lot of oil on the surface of the soup, use a small spoon to gently skim it.