Name: Keel Lotus Root Roasted Chicken Gizzards
Total time: 1 h
Yield: 4
Cuisine: Chinese
Ingredients: 3000g Pig keel; one period Fresh lotus root; 1000g Chicken gizzards; 2 teaspoons brown sugar; A teaspoon crystal sugar; 150g Huadiao Wine; Some Soy sauce; 3 Jujube; 2 Plum; Orange peel

Keel Lotus Root Roasted Chicken Gizzards

by The Lady of Li Cattou's Family (From WeChat.)

5.0 (1)

Favorite

Difficulty

Easy

Time

Serving

Keel has the effects of nourishing kidney yin, filling essence, kidney deficiency, tinnitus, waist and knee weakness, impotence, nocturnal emission, irritating heat and anemia.
Fresh lotus root has heat-clearing and cooling blood: lotus roots are used for cold nature, and have the effect of cooling heat and cooling blood.
Gizzards can help digestion and cure food fullness, vomiting, nausea, diarrhea, malnutrition, thirst, drowning, malnutrition and mouth ulcers, as well as ease of stool, heat and trouble. According to the "Compendium of Materia Medica", the use effect of chicken gizzards also has the function of "digesting food and guiding stagnation" to help digestion.

Keel Lotus Root Roasted Chicken Gizzards

1. Two tablespoons of brown sugar and two tablespoons of rock sugar

Keel Lotus Root Roasted Chicken Gizzards recipe

2. Wash the chicken gizzards with edible alkali and flour, blanch the keel, blanch the chicken gizzards, and cut the lotus root into large pieces with a hob for later use.

3. Add brown sugar and rock sugar in the cold pan to fry small bubbles, add the keel, and the chicken gizzards and lotus roots are colored with sugar. Then release light soy sauce, dark soy sauce, and Huadiao wine. Stir fry evenly. Add one liter of hot water.