Cordyceps Flower Tofu Soup#autumn Nourishes Yin and Nourishes Lungs#

Cordyceps Flower Tofu Soup#autumn Nourishes Yin and Nourishes Lungs#

by Mother Maizi

4.9 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

The so-called "cordyceps flower" is actually Cordyceps militaris artificially cultivated in the culture medium, which is a kind of fungus, which is very similar to edible fungi such as shiitake mushrooms and oyster mushrooms. Its efficacy is close to that of Cordyceps, but its efficacy is slightly inferior. It has the functions of nourishing the lungs and kidneys, relieving coughing, benefiting deficiency, and strengthening the essence and qi. It is suitable for the deficiency of both lung and kidney, insufficient essence and qi, impotence and nocturnal emission, coughing, shortness of breath, spontaneous sweating, night sweats, soreness of waist and knees, cough, phlegm and blood. I used it with tofu stew for lunch today! "

Ingredients

Cordyceps Flower Tofu Soup#autumn Nourishes Yin and Nourishes Lungs#

1. Rinse the dried cordyceps flower with water first and then soak it softly

Cordyceps Flower Tofu Soup#autumn Nourishes Yin and Nourishes Lungs# recipe

2. Tofu cut into small pieces

Cordyceps Flower Tofu Soup#autumn Nourishes Yin and Nourishes Lungs# recipe

3. Blanch the mixed vegetables and remove them for later use

Cordyceps Flower Tofu Soup#autumn Nourishes Yin and Nourishes Lungs# recipe

4. Raise the frying pan and add an appropriate amount of shrimp oil

Cordyceps Flower Tofu Soup#autumn Nourishes Yin and Nourishes Lungs# recipe

5. Add tofu and fry for a while

Cordyceps Flower Tofu Soup#autumn Nourishes Yin and Nourishes Lungs# recipe

6. Add some salt and cooking wine

Cordyceps Flower Tofu Soup#autumn Nourishes Yin and Nourishes Lungs# recipe

7. Add cordyceps flower and soaking water

Cordyceps Flower Tofu Soup#autumn Nourishes Yin and Nourishes Lungs# recipe

8. Then add the mixed vegetables and boil

Cordyceps Flower Tofu Soup#autumn Nourishes Yin and Nourishes Lungs# recipe

9. Add some chicken powder before cooking, and drizzle with a little sesame oil

Cordyceps Flower Tofu Soup#autumn Nourishes Yin and Nourishes Lungs# recipe

10. Out of the pot and bowl

Cordyceps Flower Tofu Soup#autumn Nourishes Yin and Nourishes Lungs# recipe

Tips:

Water starch can also be used to thicken the prawn oil. The prawn oil is boiled with white prawn heads. If not, use normal salad oil.

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