Cordyceps, Hualien Seed and Yam Soup
by True flower
Favorite
Difficulty
Easy
Time
1h 30m
Serving
4
This soup has the effect of invigorating the spleen and nourishing the lungs and is suitable for babies over 3 years old. Cordyceps flowers are calm in nature, neither cold nor dry, so they can be eaten with confidence for most people. Cordyceps flower is rich in protein, which has a certain effect on enhancing and regulating the body's immune function and improving the body's ability to resist diseases. Benefit the liver and kidney, nourish the essence, relieve cough and resolve phlegm. Very healthy soup, suitable for all ages, with a very rich flavor. The lotus seeds are sweet and astringent, with a flat nature (the fresh ones are sweet and the dry ones are sweet and warm), enter the heart, spleen and kidney meridian, and have the effects of nourishing the spleen and stopping diarrhea, nourishing the heart and calming nerves, and nourishing the kidney and strengthening the essence. The lotus seed with heart can clear the heart and fire, especially the mental workers often eat it, can strengthen the brain, enhance memory, and improve work efficiency; the lotus seed also has medicinal value in terms of nourishing the heart, soothing the mind, strengthening the brain and improving the mind, eliminating fatigue, etc., historical medical classics It's well documented. Yam: It has the effects of invigorating the spleen and lungs, invigorating the stomach and kidney, invigorating the kidney and essence, improving the ears and eyesight, helping the five internal organs, strengthening the muscles and bones, longing the nerves, and prolonging life.
