#高考countdown Nutrition Breakfast# Candidates' Super Popular Crispy Chicken Breast Meatballs with Snow Cream

#高考countdown Nutrition Breakfast# Candidates' Super Popular Crispy Chicken Breast Meatballs with Snow Cream

by GODOFMERCY

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Today is May 15; the countdown to the college entrance examination is the 23rd day. Cooking three meals a day for children can be described as racking their brains on comprehensive nutrition. The daily plan is in the morning. In the three meals a day, breakfast should account for 25%~30% of the total heat energy of the whole day. Breakfast must be eaten well. It must provide enough calories and activate brain function. It must be matched every day. Fresh vegetables, fruits, eggs, meat, fish, soy milk, milk, etc. It can be seen that breakfast is the basis for an energetic diet. Especially children in adolescence have higher requirements for nutrition. While taking into account the nutrition, the child’s preference for food must also be taken into consideration. No matter how delicious the food is, it’s futile that the child doesn’t like it. Food should be beautiful and delicious, so that children who are in a state of nervousness can feel relaxed and appetite. With adequate nutrition in the child's body, the learning state during the test preparation period will be better, and the review efficiency will naturally be higher. Today’s crispy chicken breast meatballs with snow cream; crispy and refreshing is the child’s favorite to eat; it can be used as a snack; and it can also add energy to breakfast. The child starts early self-study at 6 o’clock in the morning. This supplementary breakfast is Absolutely not enough, and the child has just got up and has a bad appetite. It is the most hungry between the third and fourth classes in the morning, and it is also around ten o'clock. Make some portable breakfast; give the child a timely supplement nutrition. At this time, it is best to supplement energy with crispy frosted chicken breast meatballs, fruits, and milk. It’s breakfast; in fact, it’s more like snacks. Children like it very much. Every time I make more, children can share it with children’s shoes. Original by GODOFMERCY. The content is for reference only. If you need to solve a specific problem [especially in the fields of law, medicine, etc.], it is recommended that you consult professionals in related fields in detail. "

Ingredients

#高考countdown Nutrition Breakfast# Candidates' Super Popular Crispy Chicken Breast Meatballs with Snow Cream

1. Prepare a piece of chicken breast and a small amount of pork belly. Adding pork belly can make the meatballs more crispy and resilient. Wash the chicken breast and pork belly with clean water, remove the fat from the side of the chicken breast, and chop it into minced meat. Very fast, it takes about two or three minutes to chop.

#高考countdown Nutrition Breakfast# Candidates' Super Popular Crispy Chicken Breast Meatballs with Snow Cream recipe

2. Put the chopped minced meat in a large bowl or a small pot and add 1 tablespoon of salt.

#高考countdown Nutrition Breakfast# Candidates' Super Popular Crispy Chicken Breast Meatballs with Snow Cream recipe

3. Add an appropriate amount of pepper to increase the aroma.

#高考countdown Nutrition Breakfast# Candidates' Super Popular Crispy Chicken Breast Meatballs with Snow Cream recipe

4. A spoonful of flavour is extremely fresh and fresh. The steps of cooking wine are not taken! Remember to join. A spoonful of cooking wine must be necessary, what are you doing! Avoid fishy smell.

#高考countdown Nutrition Breakfast# Candidates' Super Popular Crispy Chicken Breast Meatballs with Snow Cream recipe

5. Put 2 scoops of starch and appropriate amount of meat tenderizer, starch can make the balls easier to shape. 7

#高考countdown Nutrition Breakfast# Candidates' Super Popular Crispy Chicken Breast Meatballs with Snow Cream recipe

6. You can add whole eggs or egg whites to the minced meat. In fact, it is generally customary to put in egg whites, which is of course good, but what about egg yolks? GODOFMERCY tried putting the whole egg into it and it tasted good, but the fried meatballs were more crispy. There are certain differences in the taste of each person, which varies from person to person and local conditions. Pour the eggs into the minced meat and stir clockwise so that the eggs are fully incorporated into the meat.

#高考countdown Nutrition Breakfast# Candidates' Super Popular Crispy Chicken Breast Meatballs with Snow Cream recipe

7. Use a round spoon to make meatballs, which is convenient for one spoonful. Each round can be made of equal size.

#高考countdown Nutrition Breakfast# Candidates' Super Popular Crispy Chicken Breast Meatballs with Snow Cream recipe

8. You can also put some water on your hands and squeeze out the meatballs with the mouth of a tiger. Our children's shoes are stinky and think that making balls by hand is unhygienic. Your mother uses these hands every day; it's pretty happy to see what you eat.

#高考countdown Nutrition Breakfast# Candidates' Super Popular Crispy Chicken Breast Meatballs with Snow Cream recipe

9. Transfer the prepared meatballs to a smaller plate and put them in the refrigerator for a while, so that the meatballs are not as soft as they are now, and when they have a little hardness and viscosity, they can be taken out of the refrigerator. The temperature in early summer is relatively warm, and it will be soft after taking it out, the inside is still just right, and the added condiments are also delicious.

#高考countdown Nutrition Breakfast# Candidates' Super Popular Crispy Chicken Breast Meatballs with Snow Cream recipe

10. Prepare a small bowl of starch.

#高考countdown Nutrition Breakfast# Candidates' Super Popular Crispy Chicken Breast Meatballs with Snow Cream recipe

11. Put an egg in a bowl and beat it.

#高考countdown Nutrition Breakfast# Candidates' Super Popular Crispy Chicken Breast Meatballs with Snow Cream recipe

12. Choose coarser breadcrumbs. The bread crumbs are bought in the supermarket, and I pass it through a sieve every time. The fine bread crumbs leaked out, and the coarse bread crumbs remained in the sieve. Divide it into two bags, use the fine bread crumbs to make golden hammers, etc. The thick one is now!

#高考countdown Nutrition Breakfast# Candidates' Super Popular Crispy Chicken Breast Meatballs with Snow Cream recipe

13. Add 1 scoop of cumin powder. It was originally made for the original flavor, but the children's shoes require barbecue flavor. It must be hers to make it for her.

#高考countdown Nutrition Breakfast# Candidates' Super Popular Crispy Chicken Breast Meatballs with Snow Cream recipe

14. Add 1 scoop of barbecue powder.

#高考countdown Nutrition Breakfast# Candidates' Super Popular Crispy Chicken Breast Meatballs with Snow Cream recipe

15. Put the chicken breast meatballs into the starch and roll them, let the starch evenly stick to it.

#高考countdown Nutrition Breakfast# Candidates' Super Popular Crispy Chicken Breast Meatballs with Snow Cream recipe

16. Put the balls in the eggs and roll them again, which will help stick the bread crumbs. Or you can use flour instead of starch.

#高考countdown Nutrition Breakfast# Candidates' Super Popular Crispy Chicken Breast Meatballs with Snow Cream recipe

17. After all the balls are glued to the egg liquid, let them sit for a while. Don't put it in the breadcrumbs wet, it won't stick to the breadcrumbs, but it will become lump, and the shape and taste will not be good.

#高考countdown Nutrition Breakfast# Candidates' Super Popular Crispy Chicken Breast Meatballs with Snow Cream recipe

18. After all the balls are glued to the bread crumbs, they still need to be placed for a while to let the bread crumbs stick firmly.

#高考countdown Nutrition Breakfast# Candidates' Super Popular Crispy Chicken Breast Meatballs with Snow Cream recipe

19. Put oil in a pan and heat to 70% heat, and fry on medium heat until browned.

#高考countdown Nutrition Breakfast# Candidates' Super Popular Crispy Chicken Breast Meatballs with Snow Cream recipe

Tips:

GODOFMERCY:

1. Prepare a piece of chicken breast and a small amount of pork belly, add the pork belly to make it more crispy and resilient. For adolescent children, fat has a certain protective effect, and this is especially true for adolescent children with a large amount of exercise and good digestion. In life, no matter how unwilling to eat meat in the developing girls, proper intake is still necessary. Otherwise, it is not worth the gain to know that the lack of development of the sex organs caused by the absence of meat is not realized at the age of sex.

2. Wash the chicken breast and pork belly with clean water, remove the fat on the side of the chicken breast, and chop it into minced meat. Very fast, it takes about two or three minutes to chop.

3. Transfer the cooked meatballs to a smaller plate and put them in the refrigerator for a while, so that the meatballs are not as soft as they are now, and when they have a little hardness and viscosity, they can be taken out of the refrigerator. The temperature in early summer is relatively warm, and it will be soft after taking it out, the inside is still just right, and the added condiments are also delicious.

4. Putting the whole egg into it tastes good, but the fried meatballs are more crispy.

5. Choose thick breadcrumbs. The bread crumbs are bought in the supermarket, and I pass it through a sieve every time. The fine bread crumbs leaked out, and the coarse bread crumbs remained in the sieve. Divide it into two bags, use the fine bread crumbs to make golden hammers, etc. The thick one is now!

6. After all the balls are glued with egg liquid, let them sit for a while. Don't put it in the breadcrumbs wet, it won't stick to the breadcrumbs, but it will become lump, and the shape and taste will not be good.

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