Crab Mushroom Lean Meat Soup

Crab Mushroom Lean Meat Soup

by Heart moves

4.6 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

4

Crab-flavored mushrooms are rich in vitamins and 17 kinds of amino acids. Among them, the content of lysine and arginine is higher than that of general mushrooms, which can help young people increase their intelligence, fight cancer and lower cholesterol. In particular, the extract of the fruit body (that is, the part above the root) has a variety of physiologically active ingredients. Among them, fungal polysaccharides, purines, and adenosine can enhance immunity, and promote the formation of antibodies to anti-oxidant components, which can delay aging, beauty and so on. It is a low-calorie, low-fat health food.
The nutritious soup made in ten minutes is worth a try! Crab-flavored mushrooms are tender and very suitable for children.

Ingredients

Crab Mushroom Lean Meat Soup

1. Remove the roots of the crab-flavored mushrooms and wash them

Crab Mushroom Lean Meat Soup recipe

2. Wash the lean meat and cut into thin slices

Crab Mushroom Lean Meat Soup recipe

3. Boil water in a pot, add crab mushrooms and sliced ginger to boil again

Crab Mushroom Lean Meat Soup recipe

4. Put the lean meat and cook for two minutes, skimming the foam

Crab Mushroom Lean Meat Soup recipe

5. Season with oil and salt, just pick it up and put on a plate

Crab Mushroom Lean Meat Soup recipe

Tips:

The lean meat for the soup should be tenderloin or front leg meat, which will become firewood only after it is boiled.

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