【creamy Pumpkin Soup】

【creamy Pumpkin Soup】

by nancy_W

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

The temperature last week was the end of summer. This week, the highest temperature was only 20 degrees for several consecutive days. I checked the weather forecast and found that the summer in Britain was really gone. .
However, compared with the high temperature that can bake hard-boiled eggs in China, I should be thankful~
Drinking a bowl of warm soup in this slightly cool weather is simply too comfortable.
There is no such big pumpkin here (only available during Halloween). It is usually this kind of small Butternut Squash, which is a kind of pumpkin. I checked the Chinese. It is also called butternut squash. It grows into a pear shape, and the tender yellow one is also quite cute. I can't eat too big one.
I used to like to drink thick soup in domestic restaurants. A small bowl is about 20 yuan. In fact, this kind of soup is quite simple, and you can make it yourself at home. The cost is also low, and 10 yuan can make a big pot.
Originally I wanted to put it directly in the pumpkin, but I thought that the middle piece at the bottom was a bit thin, and I didn't dare to install it if I missed it.
With its golden color and mellow and dense taste, it is really enjoyable to hold this bowl of soup nest on the table and watch the drama on weekends. The bread I bought this week is whole wheat with seeds, and it tastes very good when paired with thick soup.
The efficacy and role of pumpkin prevents cancer, protects gastric mucosa, lowers blood sugar, lowers blood pressure, and prevents prostate. "

Ingredients

【creamy Pumpkin Soup】

1. Prepare materials.

【creamy Pumpkin Soup】 recipe

2. Cut the pumpkin, and don't dug out the melon seeds in the middle.

【creamy Pumpkin Soup】 recipe

3. Dice the onion.

【creamy Pumpkin Soup】 recipe

4. Steam in the pot for about 10 minutes, so that the pulp becomes a little soft and can be dug out with a spoon.

【creamy Pumpkin Soup】 recipe

5. Dig out the pumpkin flesh.

【creamy Pumpkin Soup】 recipe

6. The remaining half of the pumpkin was also dug out and cut into pieces.

【creamy Pumpkin Soup】 recipe

7. Heat oil in a pan, add onion and stir fry until fragrant.

【creamy Pumpkin Soup】 recipe

8. Add the pumpkin and stir fry.

【creamy Pumpkin Soup】 recipe

9. Add 400ml of stock, bring to a boil and transfer to a deep pot.

【creamy Pumpkin Soup】 recipe

10. Season with a pinch of salt.

【creamy Pumpkin Soup】 recipe

11. Sprinkle an appropriate amount of pepper.

【creamy Pumpkin Soup】 recipe

12. Pour in whipped cream.

【creamy Pumpkin Soup】 recipe

13. Use a blender to stir until a paste.

【creamy Pumpkin Soup】 recipe

14. Bring to a boil again in a pot, add salt according to the saltiness.

【creamy Pumpkin Soup】 recipe

Tips:

After loading the plate, you can use a small cup with a mouth to carefully drip the cream onto the surface of the soup. Of course, it’s a bit more complicated, you can also use a toothpick to draw a pattern.

This is pure pumpkin soup. It can also be combined with potatoes and carrots to make a thick soup.

Comments

Similar recipes

Beans and Seasonal Vegetables

Green Beans, Pumpkin, Fan He Cai

Chicken Pumpkin Risotto

Pumpkin, Rice, Chicken

Dumplings with Red Dates and Pumpkin

Pumpkin, Glutinous Rice Balls, Crystal Sugar

Ham and Pumpkin Risotto

Rice, Pumpkin, Ham

Seasonal Vegetable Braised Rice

Rice, Pumpkin, Corn Kernels

Holiday Pumpkin Bisque

Pumpkin, Apple, Chicken Soup

Pumpkin Cream Soup

Pumpkin, Light Cream, Sugar